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Sensoril: Is It For You?

Sensoril Ashwagandha Benefits
When looking over the supplement section of your local grocery store, you probably have come across a number of different products you've never hea...

Ashwagandha Dosage Timing

ashwagandha dosage timing
Ashwagandha is one of those supplements that have been around for thousands of years, used in traditional forms of medicine, yet is just starting t...

Ashwagandha Oil: Everything You Should Know

ashwagandha oil
Ashwagandha is one of those trending supplements that has seemed to pop up overnight. However, that isn't exactly true. While yes, it has quickly g...

What is Shatavari Exactly?

shatavari benefits
Are you a fan of asparagus? Would you like to include other variants of it in your diet? Maybe you're simply interested in improving the overall we...

The Maca Adaptogen Root Health Benefits

The Maca Adaptogen Root Health Benefits
It seems like everywhere you turn there's a new "maca" product out there. However, there's nothing "new" about it. In fact, the use of maca has bee...

Dong Chong Xia Cao: Everything You Need To Know

Dong Chong Xia Cao: Everything You Need To Know
When you look at something that's been around for thousands of years, there's usually a reason behind it. Traditional Chinese medicine, for example...

Adaptogenic Tea: Why It's Good For You

Adaptogenic Tea: Why It's Good For You
When it comes to beverages, few drinks out there can do the body good like tea. From green teas to black teas, drinking these beverages on a daily ...

Adaptogens List: The Natural Herbs You Need To Try

Adaptogens List:  The Natural Herbs You Need To Try
Natural herbs have been used for thousands of years by people all over the world to help with everything from stomach problems to impotence. Chance...

Experiencing Fatigue? Try These Adrenal Herbs

Experiencing Fatigue? Try These Adrenal Herbs
Do you ever feel tired and sluggish but don't have any real reason why? For a work day you managed to sneak in the minimum six hours of sleep, you'...

Reishi Coffee: Everything You Should Know

Reishi Coffee: Everything You Should Know
Are you tired of the same old coffee? Sure, you could pour spoonfuls of sugar into your morning beverage (it was good enough for Marry Poppins, aft...

Reishi Spore Oil: Heres Why You Should Use It

Reishi Spore Oil: Heres Why You Should Use It
Have you ever gone through the list of different supplements you should (or want to) take, and it just continues to grow and grow? It's pretty big,...

What Are Adaptogenic Herbs?

What Are Adaptogenic Herbs?
Isn't it amazing how just a few changes in your diet and additions in supplements can completely alter how you feel during the day? Subtract one fo...